Cykling

Added by aleckan, 559 uker siden

Summary

	Tid (min.sek)	00:49:43
	Avstand	22.85 km
	Hastighet	27.58 km/h
	Kilometertid	02:11 min/km
	Puls	snitt 150 max 175
	Kadens	snitt 80 max 114
	Temperature	11.9 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	539 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 150		Max 175	90%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:22

0.7%

Zone 2

117 - 136

60% - 70%

00:08:53

16.6%

Zone 3

137 - 155

70% - 80%

00:24:15

45.4%

Zone 4

156 - 175

80% - 90%

00:19:52

37.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard