Cykling

Added by aleckan, 527 uker siden

Summary

	Tid (min.sek)	00:49:43
	Avstand	22.85 km
	Hastighet	27.58 km/h
	Kilometertid	02:11 min/km
	Puls	snitt 150 max 175
	Kadens	snitt 80 max 114
	Temperature	11.9 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	539 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 150		Max 175	88%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:58

1.8%

Zone 2

121 - 140

60% - 70%

00:12:37

23.6%

Zone 3

141 - 160

70% - 80%

00:27:10

50.9%

Zone 4

161 - 180

80% - 90%

00:12:37

23.6%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard