Cykling

Added by aleckan, 536 uker siden

Summary

	Tid (min.sek)	01:31:17
	Avstand	46.12 km
	Hastighet	30.31 km/h
	Kilometertid	01:59 min/km
	Puls	snitt 149 max 177
	Kadens	snitt 83 max 167
	Temperature	12.6 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	905 kcal

Rull i sensommarsolen runt Rosenhill och Pålamalm

3 har likt

jenny86.karlsson, Rex og Aschbacher har likt

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536 uker siden
Aschbacher
härligt

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 149		Max 177	89%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:17

1.2%

Zone 1

101 - 120

50% - 60%

00:05:49

5.6%

Zone 2

121 - 140

60% - 70%

00:24:58

24.2%

Zone 3

141 - 160

70% - 80%

00:56:00

54.2%

Zone 4

161 - 180

80% - 90%

00:15:15

14.8%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard