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Crossfit |
Added by Lews, 576 uker siden |
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Summary
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DU max unbroken 49 st
Front squat 3 x 67.5 4 set x 3 x 92,5 kg 2 x 92,5 kg Deadlift 5 x 92.5, 122.5, 140 6 x 155 Press 1RM 3 x 50 1 x 60, 70, 75, 76 kg
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