Cykling

Added by aleckan, 483 uker siden

Summary

	Tid (min.sek)	01:22:13
	Avstand	44.13 km
	Hastighet	32.21 km/h
	Kilometertid	01:52 min/km
	Puls	snitt 148 max 180
	Kadens	snitt 85 max 115
	Temperature	16 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	848 kcal

Kvällsrull runt Rosenhill

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Hanna.Mattsson11, johaneje og Aschbacher har likt

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 148		Max 180	90%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:05

0.1%

Zone 1

101 - 120

50% - 60%

00:03:34

4.2%

Zone 2

121 - 140

60% - 70%

00:21:21

25.4%

Zone 3

141 - 160

70% - 80%

00:38:39

45.9%

Zone 4

161 - 180

80% - 90%

00:20:34

24.4%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard