Cykling

Added by aleckan, 504 uker siden

Summary

	Tid (min.sek)	00:38:53
	Avstand	18.01 km
	Hastighet	27.79 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 142 max 169
	Kadens	snitt 79 max 102
	Temperature	13.9 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	431 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 142		Max 169	87%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:12

2.9%

Zone 2

117 - 136

60% - 70%

00:11:14

27.0%

Zone 3

137 - 155

70% - 80%

00:24:01

57.6%

Zone 4

156 - 175

80% - 90%

00:05:13

12.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard