Cykling

Added by aleckan, 488 uker siden

Summary

	Tid (min.sek)	00:50:54
	Avstand	21.60 km
	Hastighet	25.46 km/h
	Kilometertid	02:21 min/km
	Puls	snitt 132 max 161
	Kadens	snitt 76 max 223
	Temperature	14.3 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	415 kcal

Till jobbet på lilla klingan.

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

66%	Average 132		Max 161	81%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:03:13

5.8%

Zone 1

101 - 120

50% - 60%

00:10:11

18.3%

Zone 2

121 - 140

60% - 70%

00:30:33

55.0%

Zone 3

141 - 160

70% - 80%

00:11:35

20.9%

Zone 4

161 - 180

80% - 90%

00:00:01

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard