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Crossfit |
Added by Lews, 536 uker siden |
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Summary
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100 DU uppvärmning
Bänkpress: 100 kg x 5,5,4 Sled pull 110 kg x 10 Sled push 110 kg x 10 Sled pull waist 110 kg x 10 Sled pull back 110 kg x 10 90s AMRAP Atlas 68 kg 8 st
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