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Crossfit |
Added by Lews, 536 uker siden |
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Summary
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2v Cindy
Front squats: 85 kg x 5,5,5 Press: 67,5 kg x 5,3,3 Lying row (under bench): 80 kg x 5,5,5 Inverted tuck rows: 8,8,8 Inverted tuck roll chin-up: 8,8,8 Ring pullups: 8,8,8
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