 |
Crossfit |
Added by Lews, 534 uker siden |
|
Summary
|
||||||||||
|
Bänkpress:
102,5 kg x 3,3,3 Marklyft: 162,5 kg x 3,4 SDHP 65 kg x 5,5,5 Chest to rings (strict) 10, 10, 7 Handstand for time (against wall) 50, 50, 32 sek
0 har likt
Why not give Lews some cred for this workout by writing a comment! |
