 |
Crossfit |
Added by Lews, 528 uker siden |
|
Summary
|
||||||||||
|
Front lever L2
2x10s, 10s, 10s, 10s Back lever L2 5x5 reps Iron cross L2 5x5 reps Straight arm pike pulls 3 x 5 reps Skin the cat 5 x 3 reps Low frog 3 x 10s
0 har likt
Why not give Lews some cred for this workout by writing a comment! |
