Cykling

Added by aleckan, 455 uker siden

Summary

	Tid (min.sek)	00:08:30
	Avstand	3.68 km
	Hastighet	25.98 km/h
	Kilometertid	02:19 min/km
	Puls	snitt 145 max 164
	Kadens	snitt 78 max 105
	Temperature	7 °C
	Intensitet	Normal
	Kalorier	96 kcal

Från Crippas after bike.

1 har likt

Aschbacher har likt

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

75%	Average 145		Max 164	85%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:12

2.3%

Zone 1

98 - 116

50% - 60%

00:00:30

5.9%

Zone 2

117 - 136

60% - 70%

00:01:52

21.9%

Zone 3

137 - 155

70% - 80%

00:03:02

35.6%

Zone 4

156 - 175

80% - 90%

00:02:55

34.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Cykling

Summary

Pulszoner - Standard