Cykling

Added by aleckan, 433 uker siden

Summary

	Tid (min.sek)	01:04:55
	Avstand	26.13 km
	Hastighet	24.15 km/h
	Kilometertid	02:29 min/km
	Puls	snitt 119 max 149
	Kadens	snitt 71 max 135
	Temperature	9.5 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	402 kcal

Lilla klingan till jobbet.

1 har likt

Aschbacher har likt

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

60%	Average 119		Max 149	75%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:07:56

12.1%

Zone 1

101 - 120

50% - 60%

00:23:12

35.3%

Zone 2

121 - 140

60% - 70%

00:32:24

49.2%

Zone 3

141 - 160

70% - 80%

00:02:16

3.4%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Logg inn

Cykling

Summary

Pulszoner - Standard