Cykling

Added by aleckan, 454 uker siden

Summary

	Tid (min.sek)	01:06:33
	Avstand	27.24 km
	Hastighet	24.56 km/h
	Kilometertid	02:27 min/km
	Puls	snitt 124 max 155
	Kadens	snitt 74 max 106
	Temperature	20.5 °C
	Intensitet	Normal
	Borgskalan	11, Lett 65% av maks
	Kalorier	458 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

64%	Average 124		Max 155	80%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:05:26

7.7%

Zone 1

98 - 116

50% - 60%

00:15:48

22.4%

Zone 2

117 - 136

60% - 70%

00:37:07

52.7%

Zone 3

137 - 155

70% - 80%

00:12:04

17.1%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard