Cykling

Added by aleckan, 432 uker siden

Summary

	Tid (min.sek)	01:06:33
	Avstand	27.24 km
	Hastighet	24.56 km/h
	Kilometertid	02:27 min/km
	Puls	snitt 124 max 155
	Kadens	snitt 74 max 106
	Temperature	20.5 °C
	Intensitet	Normal
	Borgskalan	11, Lett 65% av maks
	Kalorier	458 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

62%	Average 124		Max 155	78%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:06:52

9.8%

Zone 1

101 - 120

50% - 60%

00:22:20

31.7%

Zone 2

121 - 140

60% - 70%

00:33:47

48.0%

Zone 3

141 - 160

70% - 80%

00:07:26

10.6%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard