Cykling

Added by aleckan, 451 uker siden

Summary

	Tid (min.sek)	00:11:39
	Avstand	4.99 km
	Hastighet	25.70 km/h
	Kilometertid	02:20 min/km
	Puls	snitt 135 max 157
	Kadens	snitt 74 max 101
	Temperature	21.9 °C
	Intensitet	Normal
	Borgskalan	10, Lett
	Kalorier	113 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

70%	Average 135		Max 157	81%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:36

11.0%

Zone 1

98 - 116

50% - 60%

00:01:48

12.4%

Zone 2

117 - 136

60% - 70%

00:04:36

31.7%

Zone 3

137 - 155

70% - 80%

00:06:14

42.9%

Zone 4

156 - 175

80% - 90%

00:00:18

2.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard