Cykling

Added by aleckan, 443 uker siden

Summary

	Tid (min.sek)	00:13:31
	Avstand	6.93 km
	Hastighet	30.76 km/h
	Kilometertid	01:57 min/km
	Puls	snitt 151 max 181
	Kadens	snitt 82 max 125
	Temperature	20.2 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	161 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 151		Max 181	91%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:14:49

52.4%

Zone 1

101 - 120

50% - 60%

00:00:31

1.8%

Zone 2

121 - 140

60% - 70%

00:02:14

7.9%

Zone 3

141 - 160

70% - 80%

00:05:43

20.2%

Zone 4

161 - 180

80% - 90%

00:04:59

17.6%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard