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Crossfit |
Added by Lews, 516 uker siden |
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Summary
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RTO pushup position
5x20on20off RTO hold 5x20on40off Front lever to back lever 3x10 set Half and half to ironcross (grönt smalt) 2x10 set STC to FL 5,4,3,3,3 Iron cross L4 (inget gummiband) 5,3,3,3,3
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Why not give Lews some cred for this workout by writing a comment! |
