Lews 
Treningsdagbok
Christian Sverrhag, 49år, Lund, Sverige| tirsdag 16. august 2016 |
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02:45:00Tid (min.sek) |  |
NormalIntensitet |  |
1365 kcalKalorier |
| RTO pushup position 5x20on20off RTO hold 5x20on40off Front lever to back lever 3x10 set Half and half to ironcross (grönt smalt) 2x10 set STC to FL 5,4,3,3,3 Iron cross L4 (inget gummiband) 5,3,3,3,3 | ||
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Vis øktdetaljer |
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Sammendrag |
Totalt antall økter: 1
Total forbrenning: 1365 kcal
