Cykling

Added by aleckan, 408 uker siden

Summary

	Tid (min.sek)	00:58:58
	Avstand	26.79 km
	Hastighet	27.26 km/h
	Kilometertid	02:12 min/km
	Puls	snitt 141 max 176
	Kadens	snitt 78 max 112
	Temperature	19.9 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	556 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 141		Max 176	88%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:02:00

3.3%

Zone 1

101 - 120

50% - 60%

00:07:14

11.8%

Zone 2

121 - 140

60% - 70%

00:20:27

33.2%

Zone 3

141 - 160

70% - 80%

00:24:56

40.5%

Zone 4

161 - 180

80% - 90%

00:06:54

11.2%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard