Cykling

Added by aleckan, 454 uker siden

Summary

	Tid (min.sek)	00:58:58
	Avstand	26.79 km
	Hastighet	27.26 km/h
	Kilometertid	02:12 min/km
	Puls	snitt 141 max 176
	Kadens	snitt 78 max 112
	Temperature	19.9 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	556 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 141		Max 176	91%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:53

3.1%

Zone 1

98 - 116

50% - 60%

00:04:39

7.6%

Zone 2

117 - 136

60% - 70%

00:17:34

28.6%

Zone 3

137 - 155

70% - 80%

00:25:46

41.9%

Zone 4

156 - 175

80% - 90%

00:11:23

18.5%

Zone 5

> 176

90% - 100%

00:00:16

0.4%

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Cykling

Summary

Pulszoner - Standard