Cykling - Mtb

Added by aleckan, 408 uker siden

Summary

	Tid (min.sek)	01:59:32
	Avstand	42.29 km
	Hastighet	21.23 km/h
	Kilometertid	02:50 min/km
	Puls	snitt 140 max 174
	Temperature	17.5 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	970 kcal

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408 uker siden
Aschbacher
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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

70%	Average 140		Max 174	87%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:04:55

3.9%

Zone 1

101 - 120

50% - 60%

00:12:30

10.0%

Zone 2

121 - 140

60% - 70%

00:43:58

35.0%

Zone 3

141 - 160

70% - 80%

00:51:42

41.2%

Zone 4

161 - 180

80% - 90%

00:12:29

9.9%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling - Mtb

Summary

Pulszoner - Standard