Cykling

Added by aleckan, 433 uker siden

Summary

	Tid (min.sek)	00:50:39
	Avstand	22.24 km
	Hastighet	26.35 km/h
	Kilometertid	02:17 min/km
	Puls	snitt 135 max 181
	Kadens	snitt 80 max 118
	Temperature	11 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	432 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

68%	Average 135		Max 181	91%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:04:22

8.1%

Zone 1

101 - 120

50% - 60%

00:08:52

16.4%

Zone 2

121 - 140

60% - 70%

00:20:56

38.6%

Zone 3

141 - 160

70% - 80%

00:15:20

28.3%

Zone 4

161 - 180

80% - 90%

00:04:37

8.5%

Zone 5

> 181

90% - 100%

00:00:04

0.1%

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Cykling

Summary

Pulszoner - Standard