Cykling

Added by aleckan, 433 uker siden

Summary

	Tid (min.sek)	00:51:55
	Avstand	25.41 km
	Hastighet	29.37 km/h
	Kilometertid	02:03 min/km
	Puls	snitt 144 max 182
	Kadens	snitt 80 max 115
	Temperature	15.6 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	523 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 144		Max 182	91%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:17

0.5%

Zone 1

101 - 120

50% - 60%

00:06:44

12.2%

Zone 2

121 - 140

60% - 70%

00:18:13

33.0%

Zone 3

141 - 160

70% - 80%

00:21:06

38.2%

Zone 4

161 - 180

80% - 90%

00:08:42

15.7%

Zone 5

> 181

90% - 100%

00:00:15

0.5%

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Cykling

Summary

Pulszoner - Standard