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tirsdag 6. september 2016

Cykling - Mtb

Added by aleckan, 420 uker siden

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Summary
 
TimeTid (min.sek)02:21:42
DistanceAvstand49.29 km
GaugeHastighet20.87 km/h
GaugeKilometertid02:52 min/km
PulsePulssnitt 128   max 164
TemperatureTemperature18.1 °C
IntensityIntensitetNormal
IntensityBorgskalan 16, Anstrengende 85% av maks
KcalKalorier882 kcal
Från jobbet på Jonas mtb.
1 har likt
Aschbacher har likt

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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

64%
Average
128
Icon_pulse
Max
164
82%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:10:22
6.9%
Zone 1 101 - 120 50% - 60%
00:36:27
24.3%
Zone 2 121 - 140 60% - 70%
01:06:22
44.3%
Zone 3 141 - 160 70% - 80%
00:34:42
23.2%
Zone 4 161 - 180 80% - 90%
00:01:53
1.3%
Zone 5 > 181 90% - 100%
00:00:00
0.0%