MTB från jobbet

Added by aleckan, 431 uker siden

Summary

	Tid (min.sek)	01:01:20
	Avstand	24.55 km
	Hastighet	24.02 km/h
	Kilometertid	02:30 min/km
	Puls	snitt 132 max 168
	Temperature	8.8 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	477 kcal

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

66%	Average 132		Max 168	84%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:05:03

8.2%

Zone 1

101 - 120

50% - 60%

00:09:23

15.3%

Zone 2

121 - 140

60% - 70%

00:26:16

42.8%

Zone 3

141 - 160

70% - 80%

00:18:27

30.1%

Zone 4

161 - 180

80% - 90%

00:02:13

3.6%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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MTB från jobbet

Summary

Pulszoner - Standard