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Crossfit |
Added by Lews, 501 uker siden |
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Summary
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Uppvärmning 2v Cindy
Bänkpress 95 kg 5,5,5 Sled push 77,5 kg 10 Sled rope pull 77,5 kg 10 Sled pull (magen) 77,5 kg 10 Sled pull (ryggen) 77,5 kg 10 Atlas AMRAP 90s 45 kg 17
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