Till jobbet i snöfall

Added by aleckan, 412 uker siden

Summary

	Tid (min.sek)	00:49:57
	Avstand	21.65 km
	Hastighet	26.01 km/h
	Kilometertid	02:18 min/km
	Puls	snitt 133 max 158
	Kadens	snitt 75 max 99
	Temperature	2.8 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	403 kcal

Det här vädret ska man inte behöva stå ut med i mitten av maj...

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

69%	Average 133		Max 158	81%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:21

6.3%

Zone 1

98 - 116

50% - 60%

00:04:56

9.3%

Zone 2

117 - 136

60% - 70%

00:23:46

44.9%

Zone 3

137 - 155

70% - 80%

00:19:41

37.2%

Zone 4

156 - 175

80% - 90%

00:01:11

2.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Till jobbet i snöfall

Summary

Pulszoner - Standard