Transport

Added by aleckan, 396 uker siden

Summary

	Tid (min.sek)	01:20:44
	Avstand	36.18 km
	Hastighet	26.89 km/h
	Kilometertid	02:14 min/km
	Puls	snitt 137 max 171
	Kadens	snitt 77 max 109
	Temperature	17.2 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	707 kcal
	Punkt	6796

ingen kommentarer

1 har likt

Aschbacher har likt

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

69%	Average 137		Max 171	86%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:02:31

0.4%

Zone 1

101 - 120

50% - 60%

08:40:13

87.8%

Zone 2

121 - 140

60% - 70%

00:35:01

5.9%

Zone 3

141 - 160

70% - 80%

00:31:43

5.4%

Zone 4

161 - 180

80% - 90%

00:03:22

0.6%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Logg inn

Transport

Summary

Pulszoner - Standard