Transport

Added by aleckan, 404 uker siden

Summary

	Tid (min.sek)	01:20:44
	Avstand	36.18 km
	Hastighet	26.89 km/h
	Kilometertid	02:14 min/km
	Puls	snitt 137 max 171
	Kadens	snitt 77 max 109
	Temperature	17.2 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	707 kcal
	Punkt	6796

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

71%	Average 137		Max 171	88%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:13

0.2%

Zone 1

98 - 116

50% - 60%

08:37:48

87.3%

Zone 2

117 - 136

60% - 70%

00:29:52

5.0%

Zone 3

137 - 155

70% - 80%

00:36:24

6.1%

Zone 4

156 - 175

80% - 90%

00:07:33

1.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Transport

Summary

Pulszoner - Standard