Till jobbet

Added by aleckan, 410 uker siden

Summary

	Tid (min.sek)	00:57:05
	Avstand	27.01 km
	Hastighet	28.39 km/h
	Kilometertid	02:07 min/km
	Puls	snitt 133 max 173
	Kadens	snitt 77 max 112
	Temperature	8.3 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	469 kcal
	Punkt	4820

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

69%	Average 133		Max 173	89%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:24

4.1%

Zone 1

98 - 116

50% - 60%

00:06:40

11.5%

Zone 2

117 - 136

60% - 70%

00:22:14

38.3%

Zone 3

137 - 155

70% - 80%

00:22:17

38.4%

Zone 4

156 - 175

80% - 90%

00:04:24

7.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Till jobbet

Summary

Pulszoner - Standard