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Crossfit |
Added by Lews, 473 uker siden |
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Summary
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Dips viktade 3 x 5 40 5,5,5 (super3) 2017-06-03
L-sit rope climbs 3 x 1 - 1,1,1 (super3) 2017-06-03 Marklyft 1 x 5 150 5 2017-06-03 Frontböj 3x3 80 3,3,3 2017-06-03 Pistols 3 x max - 12,12,4 2017-06-03 Max handstand 60s still 20s 2017-06-03 Flaggan 10s - 1s 2017-06-03
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