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Crossfit |
Added by Lews, 473 uker siden |
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Summary
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One arm pullup 3 x 5 Typewriter 3,3,3 2017-06-05
Press 3 x 5 66 5,4,4 (super1) 2017-06-05 Weighted pullups 3 x 5 20 kg 5,5,5 (super1) 2017-06-05 HSPU strikt dead start 3 x max - 3,5,4 2017-06-05
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Why not give Lews some cred for this workout by writing a comment! |
