MTB från jobbet

Added by aleckan, 384 uker siden

Summary

	Tid (min.sek)	01:09:25
	Avstand	23.77 km
	Hastighet	20.55 km/h
	Kilometertid	02:55 min/km
	Puls	snitt 116 max 162
	Temperature	17 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	393 kcal
	Punkt	5851

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

58%	Average 116		Max 162	81%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:16:58

23.1%

Zone 1

101 - 120

50% - 60%

00:30:27

41.5%

Zone 2

121 - 140

60% - 70%

00:18:01

24.5%

Zone 3

141 - 160

70% - 80%

00:07:38

10.4%

Zone 4

161 - 180

80% - 90%

00:00:22

0.5%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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MTB från jobbet

Summary

Pulszoner - Standard