Why not give aleckan some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Benspark · Ben	15 x 57.5 kg
Abductor · Ben	35 x 55.0 kg
Benspark · Ben	15 x 57.5 kg
Abductor · Ben	40 x 55.0 kg
Benspark · Ben	18 x 57.5 kg
Abductor · Ben	35 x 55.0 kg
Multi hip, höger ben · Ben	15 x 90.0 kg
Multi hip, vänster ben · Ben	15 x 90.0 kg
Multi hip, höger ben · Ben	15 x 95.0 kg
Multi hip, vänster ben · Ben	15 x 95.0 kg
Multi hip, höger ben · Ben	15 x 95.0 kg
Multi hip, vänster ben · Ben	15 x 95.0 kg
Lårcurl · Ben	20 x 55.0 kg
Lårcurl · Ben	17 x 55.0 kg
Lårcurl · Ben	15 x 55.0 kg