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9

søndag 15. april 2018

Cykling

Added by aleckan, 349 uker siden

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Summary
 
TimeTid (min.sek)00:26:07
DistanceAvstand13.62 km
GaugeHastighet31.29 km/h
GaugeKilometertid01:55 min/km
PulsePulssnitt 151   max 177
CadenceKadenssnitt 82   max 113
PowerPowersnitt 205   max 1087
TemperatureTemperature10.6 °C
IntensityIntensitetNormal
KcalKalorier320 kcal
ScorePunkt2202
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Summary

76%
Average
151
Icon_pulse
Max
177
89%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:10
0.6%
Zone 1 101 - 120 50% - 60%
00:05:19
18.0%
Zone 2 121 - 140 60% - 70%
00:02:45
9.3%
Zone 3 141 - 160 70% - 80%
00:12:54
43.7%
Zone 4 161 - 180 80% - 90%
00:08:24
28.4%
Zone 5 > 181 90% - 100%
00:00:00
0.0%