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Added by aleckan, 322 uker siden

Summary

	Tid (min.sek)	00:06:08
	Avstand	2.99 km
	Hastighet	29.25 km/h
	Kilometertid	02:03 min/km
	Puls	snitt 144 max 158
	Kadens	snitt 78 max 108
	Power	snitt 207 max 773
	Temperature	12.3 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	74 kcal
	Punkt	513

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 144		Max 158	79%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:03

0.8%

Zone 1

101 - 120

50% - 60%

00:00:37

10.1%

Zone 2

121 - 140

60% - 70%

00:00:50

13.6%

Zone 3

141 - 160

70% - 80%

00:04:38

75.5%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard