Hämta nummerlapp + till starten

Added by aleckan, 353 uker siden

Summary

	Tid (min.sek)	00:09:33
	Avstand	3.32 km
	Hastighet	20.86 km/h
	Kilometertid	02:53 min/km
	Puls	snitt 123 max 153
	Kadens	snitt 67 max 105
	Power	snitt 105 max 646
	Temperature	10.1 °C
	Intensitet	Normal
	Borgskalan	8, Ekstremt lett
	Kalorier	60 kcal
	Punkt	788

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

63%	Average 123		Max 153	79%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:14:14

61.3%

Zone 1

98 - 116

50% - 60%

00:02:52

12.3%

Zone 2

117 - 136

60% - 70%

00:02:53

12.4%

Zone 3

137 - 155

70% - 80%

00:03:14

13.9%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Hämta nummerlapp + till starten

Summary

Pulszoner - Standard