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lørdag 19. mai 2018

Hämta nummerlapp + till starten

Added by aleckan, 344 uker siden

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Summary
 
TimeTid (min.sek)00:09:33
DistanceAvstand3.32 km
GaugeHastighet20.86 km/h
GaugeKilometertid02:53 min/km
PulsePulssnitt 123   max 153
CadenceKadenssnitt 67   max 105
PowerPowersnitt 105   max 646
TemperatureTemperature10.1 °C
IntensityIntensitetNormal
IntensityBorgskalan 8, Ekstremt lett
KcalKalorier60 kcal
ScorePunkt788
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Summary

62%
Average
123
Icon_pulse
Max
153
77%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:15:23
66.3%
Zone 1 101 - 120 50% - 60%
00:02:15
9.7%
Zone 2 121 - 140 60% - 70%
00:03:02
13.1%
Zone 3 141 - 160 70% - 80%
00:02:33
11.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%