Transport

Added by aleckan, 352 uker siden

Summary

	Tid (min.sek)	01:26:47
	Avstand	38.24 km
	Hastighet	26.44 km/h
	Kilometertid	02:16 min/km
	Puls	snitt 129 max 168
	Kadens	snitt 77 max 120
	Power	snitt 126 max 860
	Temperature	17.9 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	654 kcal
	Punkt	7306

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

66%	Average 129		Max 168	87%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:07:21

2.8%

Zone 1

98 - 116

50% - 60%

00:19:01

7.4%

Zone 2

117 - 136

60% - 70%

03:16:44

76.3%

Zone 3

137 - 155

70% - 80%

00:31:05

12.0%

Zone 4

156 - 175

80% - 90%

00:03:49

1.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Transport

Summary

Pulszoner - Standard