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aleckan Treningsdagbok

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Alexander Engvall, 42år, Tullinge, Sverige

tirsdag 22. mai 2018

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Date

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Djursholms Slotts Grand Prix

Contest

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Plassering: 5 Stopwatch

Stopwatch

Resultat: 41 min 8 sec Page_white_stack

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Class: B-klass

ingen kommentarer

Transport

Export

Time

01:26:47Tid (min.sek)

Distance

38.24 kmAvstand

Gauge

26.44 km/hHastighet

Gauge

02:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

654 kcalKalorier

Score

7306Punkt

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ingen kommentarer

3 3	Lagt til 344 uker siden

Aschbacher, Tripp og Half-Leif har likt

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Export

Time

00:41:14Tid (min.sek)

Distance

28.75 kmAvstand

Gauge

41.84 km/hHastighet

Gauge

01:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

642 kcalKalorier

Score

3476Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzpiJc%7BkmBvB%60AThBUbB%7D%40lCeCpDiCpCq%40%3FiB%7DEcCoReCuCAgCp%40wCzEeD%7EDdRzGbCVn%40%3FzC_AzCeGbI_ATsBoFkCmR%7BBgCTuF%60AmBpDgBvD%7CQ%60A%7C%40%60FzAZj%40JdCgAzDwFxHqAVsBuFkCyR%7DBeCAiC%7C%40eDzCeCz%40BpDnQzAnAfEdA%5EbAAdCqA%7CDgFxGk%40%5Ei%40MeBsEiCiRiCwDJ%7DCr%40cCdEoChElRdH%7CBN%5EBvCiA%7EDuFxHcAJqByFmCqQgCgD%40qCp%40eClDaDx%40DlDjQ%7CAjAhEtA%5Cz%40FhB%7DA%60F%7DExGm%40b%40i%40KeBaFkCmQoCaEHqCr%40eCxCmCv%40MxDtQvH%7CDKjDsAvDuEpGk%40%5Ei%40MgB%7DF_CmQmCwC%3FkCv%40oC%7ECsCv%40I%7EDdRvH%60DB%60DqAzDsFrHm%40Vg%40U%7DA%7BEkCcReCgDFmC%7C%40%7DCfC%7BBdASrDdRdBlAvD%60A%5E%60AEfCqA%7ED_FvGk%40%60%40i%40IsBiGwByPiC%7DCTqFpA_C%7ECuAtD%7CQfA%60A%7CEfAZj%40EhDsA%60EsEfGs%40%60%40o%40GcBwEeCcReCmDBsCp%40eCv%40gAxCuAdEfR%60HhCRd%40%40pDwA%7EDiF%7CGeADcByEiCcRgCgD%3FkCv%40iDfDsCr%40NlDzQfBlArD%7E%40%60%40dAI%7ECuA%7CDsE%7CFq%40%5Es%40OmBiGsB%7DOwCqEJqC%7C%40yCzCaCx%40BtD%7EQfHxCX%7C%40AhCoAtDuFjHeAD_BoEoCiRkCsDBwC%60AcD%7CCgCx%40PpDzQvA%60AdEhAZdAC%60C%7DAjEsFzGcACcBkFiC%7BQ_CuCBwCz%40cDvCaCt%40CtDbRhBfA%60EdAPb%40H%7EByArEwFjHkAFeB%7DE_CkQmCqDN%7BEjAgChDeB%7CD%7CQxB%60BlDp%40Zj%40HxB%7BAfFgF%7EGo%40Zm%40UoAuDsCcSkCyDL%7BCv%40gCdCwBx%40M%7EDxQtAfAhEjA%60%40fA%40fCmArDwFlHeAHsByF_CiQqCoDHuC%60AeDzC_Cx%40DlD%7CQvAdAlEjA%60%40pA%3FvBmA%60E%7BFlHiADgBiFgCeRqCwDFoCbAwCvC_Ct%40EjDrQ%7CAnAjEhAd%40vAO%7CC%7BAzDeFlGkA%3FeBkF_CoQkCiD%40kCv%40gD%60DoCr%40KvDdRbBhAxD%60A%5En%40L%60CeAzDqDnFoCzBqBmEqCsSiCwCAgCt%40eDrDuCp%40BzDhRxG%7EBVr%40%40bC_BxEeFxGk%40Ti%40SaBqE%7DB%7DQyCiENqCz%40_CfDsCr%40HdDnQzBzAjD%60Af%40zA%3FtBoA%7EDsFxGkAJoB%7DEgCcRuCeEh%40cFlC%7DC%7E%40i%40j%40JpDvQzDlB%7EAT&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

2 2	Lagt til 344 uker siden

Aschbacher og Half-Leif har likt

Garmin_grey_20px

Vis øktdetaljer Next

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1296 kcal