Transport

Added by aleckan, 342 uker siden

Summary

	Tid (min.sek)	02:27:54
	Avstand	68.77 km
	Hastighet	27.90 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 131 max 173
	Kadens	snitt 78 max 117
	Power	snitt 141 max 769
	Temperature	21.9 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	1251 kcal
	Punkt	12466

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

66%	Average 131		Max 173	87%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

08:21:11

78.2%

Zone 1

101 - 120

50% - 60%

00:31:42

4.9%

Zone 2

121 - 140

60% - 70%

00:56:21

8.8%

Zone 3

141 - 160

70% - 80%

00:44:53

7.0%

Zone 4

161 - 180

80% - 90%

00:06:47

1.1%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Transport

Summary

Pulszoner - Standard