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fredag 1. juni 2018

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Added by aleckan, 351 uker siden

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Summary
 
TimeTid (min.sek)00:10:06
DistanceAvstand4.70 km
GaugeHastighet27.92 km/h
GaugeKilometertid02:09 min/km
PulsePulssnitt 143   max 166
CadenceKadenssnitt 73   max 99
PowerPowersnitt 137   max 762
TemperatureTemperature21.6 °C
IntensityIntensitetNormal
IntensityBorgskalan 14, Ganske anstrengende 75% av maks
KcalKalorier82 kcal
ScorePunkt850
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Private map.
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

Summary

74%
Average
143
Icon_pulse
Max
166
86%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:38
6.2%
Zone 2 117 - 136 60% - 70%
00:02:27
24.1%
Zone 3 137 - 155 70% - 80%
00:05:20
52.4%
Zone 4 156 - 175 80% - 90%
00:01:46
17.3%
Zone 5 > 176 90% - 100%
00:00:00
0.0%