Flaggvakta lite när damerna körde

Added by aleckan, 350 uker siden

Summary

	Tid (min.sek)	00:26:19
	Avstand	10.37 km
	Hastighet	23.64 km/h
	Kilometertid	02:32 min/km
	Puls	snitt 117 max 136
	Kadens	snitt 65 max 103
	Power	snitt 132 max 640
	Temperature	18.6 °C
	Intensitet	Normal
	Borgskalan	10, Lett
	Kalorier	208 kcal
	Punkt	2212

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

60%	Average 117		Max 136	70%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:06:18

74.0%

Zone 1

98 - 116

50% - 60%

00:00:47

9.2%

Zone 2

117 - 136

60% - 70%

00:01:26

16.8%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Flaggvakta lite när damerna körde

Summary

Pulszoner - Standard