Nedvarvning

Added by aleckan, 323 uker siden

Summary

	Tid (min.sek)	00:09:08
	Avstand	4.16 km
	Hastighet	27.33 km/h
	Kilometertid	02:12 min/km
	Puls	snitt 114 max 169
	Kadens	snitt 78 max 98
	Power	snitt 97 max 303
	Temperature	24.4 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	53 kcal
	Punkt	767

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

57%	Average 114		Max 169	85%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:02:17

21.9%

Zone 1

101 - 120

50% - 60%

00:05:42

54.6%

Zone 2

121 - 140

60% - 70%

00:02:17

21.9%

Zone 3

141 - 160

70% - 80%

00:00:00

0.0%

Zone 4

161 - 180

80% - 90%

00:00:10

1.6%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Nedvarvning

Summary

Pulszoner - Standard