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Performed strength exercises in this workout.

frivändning · ANNEN	6 x 50.0 kg
frivändning · ANNEN	5 x 60.0 kg
frivändning · ANNEN	4 x 65.0 kg
frivändning · ANNEN	4 x 67.5 kg
Knebøj · Ben	6 x 105.0 kg
Knebøj · Ben	5 x 115.0 kg
Knebøj · Ben	4 x 120.0 kg
Utfall · Ben	6 x 20.0 kg
Utfall · Ben	6 x 30.0 kg
Utfall · Ben	6 x 40.0 kg
Chins - kroppshevninger · Tilbake	9 reps
Chins - kroppshevninger · Tilbake	10 reps
Chins - kroppshevninger · Tilbake	8 reps
Chins - kroppshevninger · Tilbake	8 reps
Hängande benlyft med raka ben · Abs	8 reps
Hängande benlyft med raka ben · Abs	7 reps
Beinløft · Abs	10 reps
Beinløft · Abs	10 reps
Beinløft · Abs	10 reps