Transport

Added by aleckan, 293 uker siden

Summary

	Tid (min.sek)	02:20:00
	Avstand	62.89 km
	Hastighet	26.95 km/h
	Kilometertid	02:14 min/km
	Puls	snitt 135 max 175
	Kadens	snitt 79 max 119
	Power	snitt 107 max 733
	Temperature	9.8 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	896 kcal
	Punkt	11829

ingen kommentarer

0 har likt

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

68%	Average 135		Max 175	88%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:28:50

4.1%

Zone 1

101 - 120

50% - 60%

09:21:30

79.8%

Zone 2

121 - 140

60% - 70%

00:53:59

7.7%

Zone 3

141 - 160

70% - 80%

00:53:45

7.6%

Zone 4

161 - 180

80% - 90%

00:05:59

0.8%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Logg inn

Transport

Summary

Pulszoner - Standard