CX till jobbet

Added by aleckan, 289 uker siden

Summary

	Tid (min.sek)	01:16:54
	Avstand	26.85 km
	Hastighet	20.95 km/h
	Kilometertid	02:52 min/km
	Puls	snitt 105 max 148
	Temperature	15.9 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	433 kcal
	Punkt	6467

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

53%	Average 105		Max 148	74%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:33:03

40.0%

Zone 1

101 - 120

50% - 60%

00:32:17

39.1%

Zone 2

121 - 140

60% - 70%

00:16:06

19.5%

Zone 3

141 - 160

70% - 80%

00:01:13

1.5%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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CX till jobbet

Summary

Pulszoner - Standard