CX till jobbet

Added by aleckan, 305 uker siden

Summary

	Tid (min.sek)	01:16:54
	Avstand	26.85 km
	Hastighet	20.95 km/h
	Kilometertid	02:52 min/km
	Puls	snitt 105 max 148
	Temperature	15.9 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	433 kcal
	Punkt	6467

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

54%	Average 105		Max 148	76%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:29:29

35.7%

Zone 1

98 - 116

50% - 60%

00:29:27

35.6%

Zone 2

117 - 136

60% - 70%

00:21:47

26.4%

Zone 3

137 - 155

70% - 80%

00:01:56

2.3%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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CX till jobbet

Summary

Pulszoner - Standard