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tirsdag 25. juni 2019

Täby eliminerings GP

Added by aleckan, 295 uker siden

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Summary
 
TimeTid (min.sek)00:38:49
DistanceAvstand25.27 km
GaugeHastighet39.06 km/h
GaugeKilometertid01:32 min/km
PulsePulssnitt 178   max 193
CadenceKadenssnitt 84   max 143
PowerPowersnitt 239   max 1162
TemperatureTemperature15.5 °C
IntensityIntensitetNormal
IntensityBorgskalan 17, Meget anstrengende
KcalKalorier556 kcal
ScorePunkt3252
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Private map.
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

Summary

92%
Average
178
Icon_pulse
Max
193
99%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:06
0.3%
Zone 2 117 - 136 60% - 70%
00:00:07
0.3%
Zone 3 137 - 155 70% - 80%
00:00:16
0.7%
Zone 4 156 - 175 80% - 90%
00:08:39
22.2%
Zone 5 > 176 90% - 100%
00:29:45
76.5%