Transport

Added by aleckan, 295 uker siden

Summary

	Tid (min.sek)	00:06:13
	Avstand	3.09 km
	Hastighet	29.82 km/h
	Kilometertid	02:01 min/km
	Puls	snitt 143 max 166
	Kadens	snitt 74 max 115
	Power	snitt 176 max 892
	Temperature	16 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	65 kcal
	Punkt	517

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

74%	Average 143		Max 166	86%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

2.9%

Zone 1

98 - 116

50% - 60%

00:00:17

4.6%

Zone 2

117 - 136

60% - 70%

00:01:13

19.6%

Zone 3

137 - 155

70% - 80%

00:03:15

52.3%

Zone 4

156 - 175

80% - 90%

00:01:17

20.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Transport

Summary

Pulszoner - Standard