Hemrull

Added by aleckan, 277 uker siden

Summary

	Tid (min.sek)	00:12:28
	Avstand	5.09 km
	Hastighet	24.50 km/h
	Kilometertid	02:27 min/km
	Puls	snitt 128 max 160
	Kadens	snitt 63 max 99
	Power	snitt 110 max 1036
	Temperature	19.6 °C
	Intensitet	Normal
	Borgskalan	10, Lett
	Kalorier	82 kcal
	Punkt	1037

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

64%	Average 128		Max 160	80%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:14

0.3%

Zone 1

101 - 120

50% - 60%

01:24:48

91.0%

Zone 2

121 - 140

60% - 70%

00:04:46

5.1%

Zone 3

141 - 160

70% - 80%

00:03:25

3.7%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Hemrull

Summary

Pulszoner - Standard