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Performed strength exercises in this workout.

Benkpress · Brystkasse	5 x 40.0 kg
Benkpress · Brystkasse	5 x 52.5 kg
Benkpress · Brystkasse	5 x 52.5 kg
Benkpress · Brystkasse	8 x 70.0 kg
Dips · Triceps	15 reps
Dips · Triceps	10 reps
Dips · Triceps	9 reps
Bicepscurl med manualer · Skuldre	12 x 13.0 kg
Bicepscurl med manualer · Skuldre	12 x 13.0 kg
Franskpress · Triceps	10 x 17.0 kg
Franskpress · Triceps	7 x 27.0 kg
Hängande benlyft med raka ben · Abs	6 reps
Hängande benlyft med raka ben · Abs	5 reps
Beinløft · Abs	10 reps
Beinløft · Abs	8 reps