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tirsdag 21. juli 2020

Cykling

Added by aleckan, 239 uker siden

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Summary
 
TimeTid (min.sek)02:36:33
DistanceAvstand72.09 km
GaugeHastighet27.63 km/h
GaugeKilometertid02:10 min/km
PulsePulssnitt 128   max 166
CadenceKadenssnitt 82   max 119
PowerPowersnitt 143   max 857
TemperatureTemperature18.3 °C
IntensityIntensitetNormal
KcalKalorier1340 kcal
ScorePunkt13209
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

Hover the chart to get more information

Summary

66%
Average
128
Icon_pulse
Max
166
86%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:13:22
7.4%
Zone 1 98 - 116 50% - 60%
00:41:51
23.1%
Zone 2 117 - 136 60% - 70%
01:23:34
46.2%
Zone 3 137 - 155 70% - 80%
00:40:33
22.4%
Zone 4 156 - 175 80% - 90%
00:01:41
0.9%
Zone 5 > 176 90% - 100%
00:00:00
0.0%