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tirsdag 21. juli 2020

Cykling

Added by aleckan, 231 uker siden

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Summary
 
TimeTid (min.sek)02:36:33
DistanceAvstand72.09 km
GaugeHastighet27.63 km/h
GaugeKilometertid02:10 min/km
PulsePulssnitt 128   max 166
CadenceKadenssnitt 82   max 119
PowerPowersnitt 143   max 857
TemperatureTemperature18.3 °C
IntensityIntensitetNormal
KcalKalorier1340 kcal
ScorePunkt13209
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Summary

64%
Average
128
Icon_pulse
Max
166
83%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:14:57
8.3%
Zone 1 101 - 120 50% - 60%
00:50:26
27.9%
Zone 2 121 - 140 60% - 70%
01:30:23
49.9%
Zone 3 141 - 160 70% - 80%
00:24:33
13.6%
Zone 4 161 - 180 80% - 90%
00:00:42
0.4%
Zone 5 > 181 90% - 100%
00:00:00
0.0%