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fredag 14. august 2020

Master SM Linje H30 DNF

Added by aleckan, 236 uker siden

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Summary

Description Laptimes Utstyr

	Tid (min.sek)	01:38:10
	Avstand	66.57 km
	Hastighet	40.69 km/h
	Kilometertid	01:28 min/km
	Puls	snitt 166 max 184
	Kadens	snitt 86 max 131
	Power	snitt 193 max 869
	Temperature	17.3 °C
	Intensitet	Normal
	Borgskalan	16, Anstrengende 85% av maks
	Kalorier	1131 kcal
	Punkt	8289

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

86%	Average 166		Max 184	95%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:06

0.1%

Zone 2

117 - 136

60% - 70%

00:01:43

1.7%

Zone 3

137 - 155

70% - 80%

00:12:43

12.9%

Zone 4

156 - 175

80% - 90%

01:03:23

64.1%

Zone 5

> 176

90% - 100%

00:21:02

21.3%