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lørdag 5. september 2020

TT Kinnekulleloppet Senior

Added by aleckan, 212 uker siden

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Summary
 
TimeTid (min.sek)00:26:53
DistanceAvstand16.02 km
GaugeHastighet35.75 km/h
GaugeKilometertid01:41 min/km
PulsePulssnitt 181   max 188
CadenceKadenssnitt 95   max 116
PowerPowersnitt 308   max 843
TemperatureTemperature11.6 °C
IntensityIntensitetNormal
IntensityBorgskalan 19, Ekstremt anstrengende
KcalKalorier496 kcal
ScorePunkt2241
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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Summary

91%
Average
181
Icon_pulse
Max
188
94%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:01
0.1%
Zone 2 121 - 140 60% - 70%
00:00:33
2.0%
Zone 3 141 - 160 70% - 80%
00:00:07
0.4%
Zone 4 161 - 180 80% - 90%
00:09:06
33.3%
Zone 5 > 181 90% - 100%
00:17:33
64.2%