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lørdag 5. september 2020

TT Kinnekulleloppet Senior

Added by aleckan, 233 uker siden

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Summary

Description Laptimes Utstyr

	Tid (min.sek)	00:26:53
	Avstand	16.02 km
	Hastighet	35.75 km/h
	Kilometertid	01:41 min/km
	Puls	snitt 181 max 188
	Kadens	snitt 95 max 116
	Power	snitt 308 max 843
	Temperature	11.6 °C
	Intensitet	Normal
	Borgskalan	19, Ekstremt anstrengende
	Kalorier	496 kcal
	Punkt	2241

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

93%	Average 181		Max 188	97%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:01

0.1%

Zone 2

117 - 136

60% - 70%

00:00:32

2.0%

Zone 3

137 - 155

70% - 80%

00:00:06

0.4%

Zone 4

156 - 175

80% - 90%

00:00:24

1.5%

Zone 5

> 176

90% - 100%

00:26:17

96.2%